
Transform your life from the inside out with the L.I.F.E. Method™ System. A 6-week, science-meets-spirit coaching experience that helps high-achievers stop performing and start living with peace, power, and purpose.












The L.I.F.E. Method™ System is a 6-week group coaching program for purpose-driven achievers who feel successful on the outside but disconnected inside.
Through a proprietary blend of Emotional Epigenetics™, neuroscience, and spiritual wisdom, you’ll learn how to rewire the subconscious patterns that drive self-sabotage, burnout, and emotional disconnection and instead, live in alignment with your authentic identity.

Transformation isn’t random. It’s a process. The L.I.F.E. Method™ guides you through three intentional phases designed to reprogram your patterns, integrate new emotional intelligence, and embody your authentic identity from the inside out.

Understand your emotional inheritance and identify the patterns holding you back.
Discover the proven proprietary L.I.F.E. Method™ Identity Transformation System to get crystal clear clarity on where you’re stuck and how to start feeling how you want to feel in all 5 domains of your life: mental, physical, emotional, spiritual & financial.
Learn how to break free from the performance prison and get clarity of your soul’s purpose.
Leverage to grow with 12 weekly live coaching modules targeting your 5 life dimensions: physically, mentally, emotionally, spiritually and financially.

Apply the L.I.F.E. Method™ to rewire your subconscious and practice authentic alignment.
Begin the integration towards mastery of the training program
Get group accountability for real human support and connection on your progress
Experience immediate relief from anxiety, stuckness and impostor syndrome
Install new behavioral patterns that actually stick (unlike those meditation apps)

Step into your new reality with tools, accountability, and community to sustain lifelong liberation.
Discover the easier path of living your clarity of success instead of performing and “faking” it
Experience real results as you rise from a level 1-5 fulfillment, upwards to a level 10 of quantifiable transformation in all 5 life dimensions
Embody a brand new and authentic identity of who you really are to go from forcing "perfect" to flowing naturally in your life
“You’ve already tried fragmented solutions that didn’t last.
This is your system for total identity transformation.”
Transformation isn’t random. It’s a process. The L.I.F.E. Method™ guides you through three intentional phases designed to reprogram your patterns, integrate new emotional intelligence, and embody your authentic identity from the inside out.

Understand your emotional inheritance and identify the patterns holding you back.
Discover the proven proprietary L.I.F.E. Method™ Identity Transformation System to get crystal clear clarity on where you’re stuck and how to start feeling how you want to feel in all 5 domains of your life: mental, physical, emotional, spiritual & financial.
Learn how to break free from the performance prison and get clarity of your soul’s purpose.
Leverage to grow with 12 weekly live coaching modules targeting your 5 life dimensions: physically, mentally, emotionally, spiritually and financially.
Apply the L.I.F.E. Method™ to rewire your subconscious and practice authentic alignment.
Begin the integration towards mastery of the training program
Get group accountability for real human support and connection on your progress
Experience immediate relief from anxiety, stuckness and impostor syndrome
Install new behavioral patterns that actually stick (unlike those meditation apps)


Step into your new reality with tools, accountability, and community to sustain lifelong liberation.
Discover the easier path of living your clarity of success instead of performing and “faking” it
Experience real results as you rise from a level 1-5 fulfillment, upwards to a level 10 of quantifiable transformation in all 5 life dimensions
Embody a brand new and authentic identity of who you really are to go from forcing "perfect" to flowing naturally in your life
“You’ve already tried fragmented solutions that didn’t last.
This is your system for total identity transformation.”
Transformation isn’t random. It’s a process. The L.I.F.E. Method™ guides you through three intentional phases designed to reprogram your patterns, integrate new emotional intelligence, and embody your authentic identity from the inside out.

Understand your emotional inheritance and identify the patterns holding you back.
Discover the proven proprietary L.I.F.E. Method™ Identity Transformation System to get crystal clear clarity on where you’re stuck and how to start feeling how you want to feel in all 5 domains of your life: mental, physical, emotional, spiritual & financial.
Learn how to break free from the performance prison and get clarity of your soul’s purpose.
Leverage to grow with 12 weekly live coaching modules targeting your 5 life dimensions: physically, mentally, emotionally, spiritually and financially.
Apply the L.I.F.E. Method™ to rewire your subconscious and practice authentic alignment.
Begin the integration towards mastery of the training program
Get group accountability for real human support and connection on your progress
Experience immediate relief from anxiety, stuckness and impostor syndrome
Install new behavioral patterns that actually stick (unlike those meditation apps)


Step into your new reality with tools, accountability, and community to sustain lifelong liberation.
Discover the easier path of living your clarity of success instead of performing and “faking” it
Experience real results as you rise from a level 1-5 fulfillment, upwards to a level 10 of quantifiable transformation in all 5 life dimensions
Embody a brand new and authentic identity of who you really are to go from forcing "perfect" to flowing naturally in your life
“You’ve already tried fragmented solutions that didn’t last.
This is your system for total identity transformation.”
Transformation isn’t random. It’s a process. The L.I.F.E. Method™ guides you through three intentional phases designed to reprogram your patterns, integrate new emotional intelligence, and embody your authentic identity from the inside out.

Understand your emotional inheritance and identify the patterns holding you back.
Discover the proven proprietary L.I.F.E. Method™ Identity Transformation System to get crystal clear clarity on where you’re stuck and how to start feeling how you want to feel in all 5 domains of your life: mental, physical, emotional, spiritual & financial.
Learn how to break free from the performance prison and get clarity of your soul’s purpose.
Leverage to grow with 12 weekly live coaching modules targeting your 5 life dimensions: physically, mentally, emotionally, spiritually and financially.
Apply the L.I.F.E. Method™ to rewire your subconscious and practice authentic alignment.
Begin the integration towards mastery of the training program
Get group accountability for real human support and connection on your progress
Experience immediate relief from anxiety, stuckness and impostor syndrome
Install new behavioral patterns that actually stick (unlike those meditation apps)


Step into your new reality with tools, accountability, and community to sustain lifelong liberation.
Discover the easier path of living your clarity of success instead of performing and “faking” it
Experience real results as you rise from a level 1-5 fulfillment, upwards to a level 10 of quantifiable transformation in all 5 life dimensions
Embody a brand new and authentic identity of who you really are to go from forcing "perfect" to flowing naturally in your life
“You’ve already tried fragmented solutions that didn’t last.
This is your system for total identity transformation.”
The L.I.F.E Method ™ VIP Founder’s Membership includes an incredible opportunity to give you all of my signature results-proven systems that typically sell for thousands of dollars each, all packaged into one incredible experience:
Exclusive Support: 6-weekly live coaching modules targeting your 5 life dimensions.
Bonus : 1-1 Clarity Results Call with Josh Trent ($1K value).
Bonus : Lifetime Access to the Liberated Life ™ Tribe online community ($10K value).
Bonus : Self Liberation Blueprint ™ Signature 10-day intensive program ($1K value).
That’s over $12,000 of real value for only $2,000.
So, what’s the catch?
Good question. You’re going to be included in the first ever wave of the L.I.F.E Method ™ VIP Founding Members to experience the full program. I want to make this super easy to say yes if you’re the right fit AND I want you to get results so I can proudly use your transformation as a case study when I do a bigger launch (and raise the prices to the general public) later in 2026.
It's a very intimate and limited space group, so I'm looking for the right fit.
This is for you if:
You're externally successful but internally disconnected
You're tired of temporary fixes and surface-level solutions
You're ready to drop the mask and do the real work
You value deep, lasting transformation over quick fixes
You won't mind my obsession with using silly parenting metaphors for personal growth (I promise it will be fun—transformation does not always need to be so serious!)

Secure your spot.
Check your email inbox.
Enjoy the VIP space.
PS: As soon as you take care of your deposit to join, we'll get you access to the Self Liberation Blueprint™ 14-day intensive self-study program that starts your transformation immediately.
Invest in L.I.F.E. Method.
From US$12,000
Only 8 of 10 spots left for the Founders Launch
Everything included in Tribe VIP
6-week hybrid group + 1-on-1 Experience
Lifetime Access to the Liberated Life ™ Tribe
online community ($10K value)
Self Liberation Blueprint™ Signature
10-day intensive program ($1K value)
1-on-1 coaching call with Josh (first 20 members only)
Questions? Email us at [email protected]

Is there a guarantee?
Of course, what kind of man do you think I am?
Join us, get all the value, and if you are not completely blown away after the first 14 days, then you don’t have to pay me at all and I’ll refund your $97 deposit and 100% of the remaining tuition.
I will not only refund your money, but I will also let you keep the Self Liberation Blueprint™ ($1K value) for your trouble. You have nothing to lose and everything to gain.
These leaders have walked the path of transformation and know the power of Josh’s methods. Their words speak to the heart of what this work creates.

Tara Garrison
Top Health + Wellness Presenter +
Entrepreneur
“Josh has expertise in so many facets of health; there are so many things he could teach you! Yet he has wisely boiled things down to the most impactful practices you can learn in this life. In this tribe, he walks the walk and is the living embodiment of the life-changing impact of learning how to harness your power.”

Errin Smith
Top Health + Wellness Presenter +
Entrepreneur
“This tribe is a game changer and everyone should be doing this, especially right now … It is the path to literally changing everything, and now I see why. Josh definitely has an immense amount of passion for facilitating others to understand and improve their ability to use their whole self for healing and empowerment, and I love what he is doing with the Liberated Life movement.”

Jay Brown
Co-Founder of Soul Factory + Mindset Expert
“One thing I look for when it comes to learning from anyone is how passionate they are about what they are teaching, because that passion is a reflection of how much work they are willing to put into learning and understanding their craft. And of course if they have that passion then that means I’ll be able to receive exactly what I need to get the results I’m looking for.”

Mike Mutzel
Podcast Host & Founder of High Intensity Health
“Josh taught me his techniques and it’s been an absolute game changer. I now use them with all my clients, I share with friends and family, and it’s really helped me to better deepen and further explore my wellness and breathing practice for this time tested strategy to modulate our stress response and improve resilience. I’m forever grateful and highly recommend Josh’s Liberated Life tribe where you will get to experience the benefits of his work!”

Johnny Blackburn
Founder of Presence Academy
“Josh is just such a great leader and has done the deeper work in order to show up for this tribe in a way that feels authentic and trustworthy. Josh has amassed a wealth of knowledge and skills over the years through education and training as well as in interviewing world experts in health and wellness. He combines that with a rich curiosity and contagious passion in his mission to help people be physically and emotionally well in the 21st Century. Join this tribe and take the ride if you want to master your body and life with the competence and mindset that comes with breath empowerment. ”
The L.I.F.E Method™ VIP Founder’s Membership is a 6-week transformation program held inside a trusted results-driven community designed to help 30–50-year-old high-achievers break free from internal struggles and align with their authentic power and purpose.
After the first 90 days, you’ll have lifetime access to the Liberated Life™ Tribe to stay accountable to your new identity and live the life YOU really want to live.
This is for individuals who are externally successful but feel disconnected inside. If you're tired of temporary fixes and want a deep, lasting transformation, this program and community is designed specifically for you.
You're a good fit if:
You’re outwardly successful but feel stuck inside.
You’ve tried quick fixes but want something deeper.
You’re ready to drop the mask and commit to real transformation.
You value a holistic approach that integrates all areas of your life.
Access to the full 6-week program + Weekly live coaching for 90 days
Lifetime Access to the Liberated Life ™ Tribe online community ($10K value)
The Self Liberation Blueprint , a 10-day intensive program ($1,000 value) to start your transformation immediately
YES. As a VIP, you’ll get Lifetime Access to the Liberated Life™ Tribe online community ($10K value) to keep you accountable on your path to living your new identity.
Reserve your spot with a $97 deposit. The remaining balance will be charged after we begin.
Unlike fragmented solutions, the L.I.F.E Method™ VIP Founder’s Membership integrates all dimensions of well-being — mental, physical, emotional, spiritual, and financial — into a coherent, science-backed system for lasting transformation.
Yes! If you are in need of a payment plan, we can split the tuition into 3 payments with an added 5% processing fee.
© 2026 Wellness + Wisdom
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